Earlier this week I got a message from Rachel of Get Ready Set Go, inviting me to participate in a campaign to raise awareness of a movement called To Write Love on Her Arms Day. "To Write Love on Her Arms is a non-profit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury and suicide. TWLOHA exists to encourage, inform, inspire and also to invest directly into treatment and recovery." You can read more about it here.

If you need help, you can find it here:
National Suicide Prevention Hotline 1-800-273-TALK
Self Injury Hotline (SAFE) 1-800-DONTCUT
Alcoholics Anonymous (find a meeting here)
Please tell your story, and listen if someone you know needs to tell theirs.